BLJ Wellnesss provides educational programs and initiatives designed to promote mental health awareness, reduce stigma around mental health issues, and provide employees with the knowledge and skills to support their own mental well-being and that of their colleagues in a workplace setting. This type of training is becoming increasingly important as organizations recognize the impact of mental health on employee productivity, satisfaction, and overall well-being. 

These services take into account the interconnectedness of mind and body.  It recognizes that physical health, nutrition, lifestyle choices and environmental factors can influence mental well being.

Embark on a personalized journey of self-discovery with our one-on-one counseling sessions. Brandie is dedicated to understanding your unique experiences and working collaboratively to help you navigate life's complexities. Through a confidential and judgment-free space, we encourage open dialogue, providing a supportive environment where you can explore your thoughts and emotions freely. Our goal is not only to address immediate concerns but also to empower you with the tools and insights needed for sustained personal growth and resilience in the face of life's challenges.

The combination of dance movement, mindful movement, embodying love, and experiencing joy can contribute to a more holistic and fulfilling life, promoting physical and emotional well-being, self-expression, and a deeper connection with yourself and those around you. This service is offered individually or a group setting.